As part of my first assignment before my teacher training program begins, I have been asked to write an essay on what yoga is – without the use of books or other resources. I will post my response, or parts of it, once I actually write it. I think it’s an interesting question [...]
Archive for June 12th, 2008
What is yoga?
Posted in Yoga Stuff, tagged Teacher training, What is yoga, Yoga on June 12, 2008 | 1 Comment »
Chocolate milk please…
Posted in Fitness, tagged Chocolate milk, Endurance drinks, Fitness, Health, Workout recovery on June 12, 2008 | 2 Comments »
Fitness Magazine reported on a study conducted by Indiana University which concluded that chocolate milk may in fact be -”a catch-all workout recovery drink”
Check out the article- and fill ‘er up!
Got Milk? Try Chocolate After Your Workout
For another point of view check out this article from the New York Times
Real Thought For Food For Long [...]
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