Hi Om La La Yogis and Yoginis!
Got this notification via e-mail and I wish, wish, wish I could go. Alas, I cannot and so I pass it forward…
Lauren Hanna of Sonic Yoga and Cher Meli of Balance Yoga + Healing Arts will be teaching dynamic surf-strengthening 90-minute plus yoga classes at the August retreat. When [...]
Archive for July, 2008
Surf’s Up!
Posted in Fitness, Health & Wellbeing, New York, Yoga Getaways, Yoga Intructors, Yoga Studios, tagged Air Speed Surf Shop, Balance Yoga + Healing Arts, Cher Meli, Crow's Nest Resort, Lauren Hanna, liquid yoga and surf, Montau, NY, Sonic Yoga, Sunset Surf Shop, surfing lessons, yoga & surfing on July 31, 2008 | Leave a Comment »
Powder Puff Wha!?
Posted in Health & Wellbeing, Massachusetts, Yoga Studios, tagged confidence building, kids yoga, MA, Michelle Fleming, Plymouth, Sanctuary Studios, women's empowerment, Yoga camp on July 30, 2008 | Leave a Comment »
Sanctuary Studios is offering two yoga camps in August an effort to raise the self-esteem of today’s girls- enabling empowerment and confidence. Yeah that’s right girls kick ass.
The five-day camp for girls ages 9 to 12 runs from 9 a.m. to 4 p.m., Aug. 11 through Aug. 15. The five-day camp for teen girls ages [...]
The Language of Yoga
Posted in Yoga Stuff, tagged asanas, sanskrit resources, yog a books on July 28, 2008 | Leave a Comment »
As a part of my training we are expected to learn the Sanskrit names of several yoga poses (asanas). Many people in the class were looking for a good resource and this one was recommended.
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms and Chants by Nicolai Bachman
Link to Amazon [...]
Practice with intention
Posted in Fitness, Health & Wellbeing, Yoga Stuff, tagged avoiding injury, healing yoga on July 28, 2008 | Leave a Comment »
Yoga has an incredible power to transform and heal the body- however, one of the first realizations I had in training is that everyone comes to the mat with a body that is suffering from some kind of ailment. Part of our goal as (soon to be) instructors is to help practitioners ease suffering (on [...]
Monday Yoga Quote
Posted in Yoga Stuff, tagged bhagavad gita, yoga quote on July 28, 2008 | Leave a Comment »
It’s a bit heavy for a Monday morning– but I’ve managed to complete my first 27 hours of yoga training and I’m into it…
“Man is made by his belief. As he believes, so he is.”
-Bhagavad Gita
…sit on that!