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Archive for July, 2008

Hi Om La La Yogis and Yoginis!
Got this notification via e-mail and I wish, wish, wish I could go.  Alas, I cannot and so I pass it forward…
Lauren Hanna of Sonic Yoga and Cher Meli of Balance Yoga + Healing Arts will be teaching dynamic surf-strengthening 90-minute plus yoga classes at the August retreat. When [...]

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Sanctuary Studios is offering two yoga camps in August an effort to raise the self-esteem of today’s girls- enabling empowerment and confidence.  Yeah that’s right girls kick ass.
The five-day camp for girls ages 9 to 12 runs from 9 a.m. to 4 p.m., Aug. 11 through Aug. 15. The five-day camp for teen girls ages [...]

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As a part of my training we are expected to learn the Sanskrit names of several yoga poses (asanas).  Many people in the class were looking for a good resource and this one was recommended.
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms and Chants by Nicolai Bachman
Link to Amazon [...]

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Yoga has an incredible power to transform and heal the body- however, one of the first realizations I had in training is that everyone comes to the mat with a body that is suffering from some kind of ailment.  Part of our goal as (soon to be) instructors is to help practitioners ease suffering (on [...]

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It’s a bit heavy for a Monday morning– but I’ve managed to complete my first 27 hours of yoga training and I’m into it…
“Man is made by his belief. As he believes, so he is.”
-Bhagavad Gita
…sit on that!

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