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Archive for the ‘Meditation’ Category

My New Favorite Class

Posted in Boston, Massachusetts, Meditation, Yoga Intructors, Yoga Studios, tagged , , , , , , on February 12, 2009 | Leave a Comment »

My new favorite class in Boston is actually at the Prana Power Yoga studio in Cambridge (Central Square). It’s convenient (right in front of the Central Square T-stop) and it’s a Sunday afternoon class.  What better way to wind down your weekend.  It’s the 4:30-6P class taught by Gretchen. Her class had great rythm and [...]

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Le Shana Tova — ! Yoga at Temple?

Posted in Boston, Massachusetts, Meditation, Yoga News, Yoga Stuff, tagged , , , on September 29, 2008 | Leave a Comment »

Yoga at Temple?  Who knew!? I wonder if they “Om”…
Take a read of Temple Makes a Leap of Faith, in yesterday’s Boston Globe, by staff writer Steven Rosenberg–a few excerpts follow.

Baruch HaLevi the rabbi at the Congregation Shirat Hayam in Swampscott, MA has implemented nontraditional programs into the Saturday morning curriculum – such [...]

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Gobal Mala Boston…If you loooooveeee Sun Salutes

Posted in Boston, Health & Wellbeing, Massachusetts, Meditation, tagged , , , , , , , , , on September 8, 2008 | Leave a Comment »

If you’re down with doing 108 Sun Salutes, this might be an for you.  In 2007, Shiva Rea helped start this worldwide yoga event to help raise consciousness for peace and the key environmental issue of global warming.
On Sunday, September 21st on the Boston Common and at the Cyclorama, the Boston area yoga community will [...]

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September is YOGA MONTH!

Posted in Boston, Health & Wellbeing, Manhattan, Meditation, New York, Yoga News, tagged , , , , , , , on August 21, 2008 | Leave a Comment »

Yes friends we get a whole month-
No really, what the heck is Yoga Month you might ask?
Yoga Month is a grassroots, community-based national campaign to educate people about the health benefits of yoga and to inspire a healthy lifestyle.
Yoga Month is a year-round campaign and will peak Sept. 2008 with the 10 City [...]

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To Om or not to Om?

Posted in Manhattan, Meditation, New York, Yoga Studios, Yoga Stuff, tagged , , , , , , on August 8, 2008 | Leave a Comment »

Om is more than a word – it is an intonation, like music or vibration.  It is made up of three Sanskrit letters, essentially “A” – “U” – “M”.  It is often said that the sound of Om contains in it all other sounds. In the Upanishads Om is considered to be an all-encompassing mystical [...]

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