<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Om La La Yoga Blog</title>
	<atom:link href="http://omlalayoga.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://omlalayoga.wordpress.com</link>
	<description>Everything yoga: to keep fit, keep informed, and bliss out</description>
	<lastBuildDate>Wed, 16 Mar 2011 14:59:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='omlalayoga.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Om La La Yoga Blog</title>
		<link>http://omlalayoga.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://omlalayoga.wordpress.com/osd.xml" title="Om La La Yoga Blog" />
	<atom:link rel='hub' href='http://omlalayoga.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Yoga Alliance &#8212; what&#8217;s the deal!?</title>
		<link>http://omlalayoga.wordpress.com/2010/02/27/yoga-alliance-whats-the-deal/</link>
		<comments>http://omlalayoga.wordpress.com/2010/02/27/yoga-alliance-whats-the-deal/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 17:04:54 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Yoga Stuff]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=752</guid>
		<description><![CDATA[So I&#8217;ve recently decided to actually apply for the RYT (registered mark) &#8212; so that I&#8217;m super official. I did some research and found that Yoga Alliance seems to be the only nationally recognized registrar for instructors and schools. And yet, (understanding they&#8217;re non-profit), the organization has proved to be unhelpful and unprofessional. I&#8217;ve tried [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=752&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2010/02/27/yoga-alliance-whats-the-deal/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>
	</item>
		<item>
		<title>Sadhana &#8211; Friday Night Flow with Ame</title>
		<link>http://omlalayoga.wordpress.com/2010/02/27/sadhana-friday-night-flow-with-ame/</link>
		<comments>http://omlalayoga.wordpress.com/2010/02/27/sadhana-friday-night-flow-with-ame/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 16:49:53 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Yoga Stuff]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=750</guid>
		<description><![CDATA[My new favorite class has to be Friday Night Flow at Sadhana with instructor Ame. The class is 7:30-9PM every Friday night.  I&#8217;ve only been a few times now but the class is always full. What&#8217;s great is there&#8217;s definitely a crowd that you can tell is there each week but there&#8217;s always new faces [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=750&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2010/02/27/sadhana-friday-night-flow-with-ame/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>
	</item>
		<item>
		<title>Prana Cafe, Watertown, MA</title>
		<link>http://omlalayoga.wordpress.com/2009/09/13/prana-cafe-watertown-ma/</link>
		<comments>http://omlalayoga.wordpress.com/2009/09/13/prana-cafe-watertown-ma/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 19:47:50 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Yoga Stuff]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=740</guid>
		<description><![CDATA[I was able to stop in to the newly opened Prana Cafe next to the Prana Power Yoga Studio in Watertown, MA today.  I went directly after the hour power class from 11-12P and the cafe was pretty full.  The cafe itself is quite large and airy with big windows letting in a lot of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=740&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/09/13/prana-cafe-watertown-ma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>

		<media:content url="http://omlalayoga.files.wordpress.com/2009/09/3912066711_240e847ef3.jpg?w=300" medium="image">
			<media:title type="html">3912066711_240e847ef3</media:title>
		</media:content>
	</item>
		<item>
		<title>Haute Yoga &#8211; Queen Anne &#8211; Seattle</title>
		<link>http://omlalayoga.wordpress.com/2009/09/09/haute-yoga-queen-anne-seattle/</link>
		<comments>http://omlalayoga.wordpress.com/2009/09/09/haute-yoga-queen-anne-seattle/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 02:39:53 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Yoga Stuff]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=731</guid>
		<description><![CDATA[I was visiting friends in Seattle, WA over Labor Day weekend and knew I had to check out a yoga class. I was disappointed that I missed classes at Shakti Vinyasa Yoga in Ballard (afternoon classes were canceled due to the holiday) &#8212; but instead was pleasantly surprised by Haute Yoga in Queen Anne. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=731&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/09/09/haute-yoga-queen-anne-seattle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>

		<media:content url="http://omlalayoga.files.wordpress.com/2009/09/seattle-skyline-image1.gif?w=300" medium="image">
			<media:title type="html">seattle-skyline-image</media:title>
		</media:content>
	</item>
		<item>
		<title>Downward facing dog, literally.</title>
		<link>http://omlalayoga.wordpress.com/2009/04/12/downward-facing-dog-literally/</link>
		<comments>http://omlalayoga.wordpress.com/2009/04/12/downward-facing-dog-literally/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 11:42:52 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Yoga News]]></category>
		<category><![CDATA[Yoga Stuff]]></category>
		<category><![CDATA[Bonding with their Downward-Facing Humans]]></category>
		<category><![CDATA[dog yoga]]></category>
		<category><![CDATA[Doga]]></category>
		<category><![CDATA[New York Times]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=725</guid>
		<description><![CDATA[Is it me, or are dog owners a little nuts when it comes to their pooch? The New York times ran an article on the new half-baked trend of &#8220;Doga&#8221; &#8211; literally, yoga with your dog. Apparently there are classes popping up all over the country, from Seattle to Chicago and Manhattan. Here are a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=725&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/04/12/downward-facing-dog-literally/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>
	</item>
		<item>
		<title>Amma Photo Project</title>
		<link>http://omlalayoga.wordpress.com/2009/03/26/amma-photo-project/</link>
		<comments>http://omlalayoga.wordpress.com/2009/03/26/amma-photo-project/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 01:13:59 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Amma]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=723</guid>
		<description><![CDATA[Hi all Om La La readers, I just received this note and thought it was an interesting concept.  Apparently there is a website where people write in describing their dream assignment (photography related).  Then, people get to vote on what sounds like the best idea and the winner gets $50,000 to make it happen. It&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=723&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/03/26/amma-photo-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>
	</item>
		<item>
		<title>Yogoco</title>
		<link>http://omlalayoga.wordpress.com/2009/03/19/yogoco/</link>
		<comments>http://omlalayoga.wordpress.com/2009/03/19/yogoco/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 21:55:22 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga Stuff]]></category>
		<category><![CDATA[yoga mat bag]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=717</guid>
		<description><![CDATA[Eco-friendly yoga bag made from pre-consumer T-shirts scraps right here in the USA. Fits yoga mat, yoga towel, bottle of water, a purse, a phone and keys&#8230;! $89.00 &#8211; it&#8217;s not cheap being green! Visit: Yogoco<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=717&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/03/19/yogoco/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>

		<media:content url="http://omlalayoga.files.wordpress.com/2009/03/yoga_bag_olive_1.jpg?w=300" medium="image">
			<media:title type="html">yoga_bag_olive_1</media:title>
		</media:content>

		<media:content url="http://omlalayoga.files.wordpress.com/2009/03/about_img.jpg?w=300" medium="image">
			<media:title type="html">about_img</media:title>
		</media:content>
	</item>
		<item>
		<title>The Fierce Club</title>
		<link>http://omlalayoga.wordpress.com/2009/03/04/the-fierce-club/</link>
		<comments>http://omlalayoga.wordpress.com/2009/03/04/the-fierce-club/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 22:22:28 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellbeing]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Yoga Intructors]]></category>
		<category><![CDATA[Yoga Studios]]></category>
		<category><![CDATA[Sadie Nardini]]></category>
		<category><![CDATA[Shannon Connell]]></category>
		<category><![CDATA[The Fierce Club]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=714</guid>
		<description><![CDATA[Yoga to kick your asana&#8230; claims this new studio &#8211; Free class first-time students only. Print the pass on their website. 269 Elizabeth Street on Houston. www.thefierceclub.com Straight from their website: &#8220;The Fierce Club is a yoga studio, event space and all-around life transforming destination in the midst of SoHo, New York City. Our main [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=714&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/03/04/the-fierce-club/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>
	</item>
		<item>
		<title>Rodney Yee &#8211; if you like short shorts</title>
		<link>http://omlalayoga.wordpress.com/2009/03/03/rodney-yee-if-you-like-short-shorts/</link>
		<comments>http://omlalayoga.wordpress.com/2009/03/03/rodney-yee-if-you-like-short-shorts/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 22:27:31 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellbeing]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Yoga Intructors]]></category>
		<category><![CDATA[Yoga News]]></category>
		<category><![CDATA[Yoga Stuff]]></category>
		<category><![CDATA[200 Hour Teacher Training]]></category>
		<category><![CDATA[Donna Karan]]></category>
		<category><![CDATA[rodney yee]]></category>
		<category><![CDATA[Urban Zen]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=708</guid>
		<description><![CDATA[Just heard about this teacher training program through Urban Zen feaeturing Rodney Yee. The Urban Zen Yoga Teacher Training Program is an in-depth 200-hour yoga teacher training program that can be completed on its own or taken as a suggested pre-requisite for the Urban Zen Integrative Therapist program. This program begins March 13, 2009, in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=708&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/03/03/rodney-yee-if-you-like-short-shorts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>

		<media:content url="http://omlalayoga.files.wordpress.com/2009/03/rodneyee.jpg?w=209" medium="image">
			<media:title type="html">rodneyee</media:title>
		</media:content>
	</item>
		<item>
		<title>My beef with Hard Tail Forever</title>
		<link>http://omlalayoga.wordpress.com/2009/03/03/my-beef-with-hard-tail-forever/</link>
		<comments>http://omlalayoga.wordpress.com/2009/03/03/my-beef-with-hard-tail-forever/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 14:36:32 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Yoga Stuff]]></category>
		<category><![CDATA[Customer Service]]></category>
		<category><![CDATA[Hard Tail]]></category>
		<category><![CDATA[Yoga Pants]]></category>
		<category><![CDATA[yoga works]]></category>

		<guid isPermaLink="false">http://omlalayoga.wordpress.com/?p=702</guid>
		<description><![CDATA[So a while back I bought myself a standard pair of black Hard Tail yoga pants. Nothing special. I got them at a YogaWorks on the UWS and because I already own a few pair I didn&#8217;t bother trying them on or anything but my last pair had faded and grown holes thanks to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omlalayoga.wordpress.com&amp;blog=3880661&amp;post=702&amp;subd=omlalayoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://omlalayoga.wordpress.com/2009/03/03/my-beef-with-hard-tail-forever/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f9d91c58ac665ca87844e94dea9f13ce?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Eliza</media:title>
		</media:content>

		<media:content url="http://omlalayoga.files.wordpress.com/2009/03/01yoga2007.jpg?w=300" medium="image">
			<media:title type="html">01yoga2007</media:title>
		</media:content>
	</item>
	</channel>
</rss>
