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Posts Tagged ‘beryl bender birch’

Yes friends we get a whole month-
No really, what the heck is Yoga Month you might ask?
Yoga Month is a grassroots, community-based national campaign to educate people about the health benefits of yoga and to inspire a healthy lifestyle.
Yoga Month is a year-round campaign and will peak Sept. 2008 with the 10 City [...]

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If you’re a fan of yoga podcasts as mentioned in my last post- check out this website aliveyoga.com which offers downloadable classes recorded live from the likes of Ana Forrest and Beryl Bender Birch from Ashtanga to Vinyasa.
-Eliza

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