Fitness Magazine reported on a study conducted by Indiana University which concluded that chocolate milk may in fact be -”a catch-all workout recovery drink”
Check out the article- and fill ‘er up!
Got Milk? Try Chocolate After Your Workout
For another point of view check out this article from the New York Times
Real Thought For Food For Long [...]
Posts Tagged ‘Health’
Chocolate milk please…
Posted in Fitness, tagged Chocolate milk, Endurance drinks, Fitness, Health, Workout recovery on June 12, 2008 | 2 Comments »
Plastic water bottles suck
Posted in Health & Wellbeing, Yoga Stuff, tagged Green, Health, New York, SIGG, water bottles, Yoga on June 8, 2008 | 3 Comments »
It is totally irresponsible for yoga studios to sell plastic disposible water bottles. All of these studios preach consciousness, yet are not following up in their own studios! All yoga studios should be GREEN, GREEN, GREEN… Of course these places are trying to make money, but they are also supposed to be [...]