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Hi Om La La Yogis and Yoginis!

Got this notification via e-mail and I wish, wish, wish I could go.  Alas, I cannot and so I pass it forward…

Lauren Hanna of Sonic Yoga and Cher Meli of Balance Yoga + Healing Arts will be teaching dynamic surf-strengthening 90-minute plus yoga classes at the August retreat. When you arrive on Friday night, we start with a two-hour outdoor vinyasa class, followed by a delicious lobster clam bake overlooking Lake Montauk.

Air Speed Surf Shop will be instructing the two-hour surfing lessons at Ditch Plains or if you should chose paddle boarding, Sunset Surf Shop will be instructing the summer’s hottest new sport on Fort Pond Bay.

Price includes: 2 nights hotel @ Crow’s Nest Resort (double occupancy), 4 Yoga classes, 2 two-hour Surfing or Paddle Boarding lessons, 2 Breakfasts, 1 Lobster Clambake and 1 Bonfire with live Drumming on Saturday night. A true Montauk experience.

You can chose the no hotel option for $375: includes 4 yoga classes, 2 two-hour surfing or paddleboarding lessons, and 1 bonfire with live drumming.

Contact Information
Read more about the weekend schedule on the registration page of our website:
www.liquidyogaandsurf.com

Needless to say, it looks amazing.  Hope some of you get to enjoy it!

-Eliza

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In today’s NYTimes- “Ms. Wheelock, who is a registered yoga instructor and also teaches blind and visually impaired children in New York City, has taught in studios in the past and now gives private lessons in homes. The Sunday classes started last year when she decided she wanted to practice yoga on the beach.”

“There’s such peace and serenity from the sound of the ocean. Just being at the beach, I feel a spiritual connection.” -Alice Quinn, Rockville Centre

Read full article here: On the Beach, the Yoga Poses Really Flow by Linda Saslow

-Eliza

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