Hi Om La La Yogis and Yoginis!
Got this notification via e-mail and I wish, wish, wish I could go. Alas, I cannot and so I pass it forward…
Lauren Hanna of Sonic Yoga and Cher Meli of Balance Yoga + Healing Arts will be teaching dynamic surf-strengthening 90-minute plus yoga classes at the August retreat. When you arrive on Friday night, we start with a two-hour outdoor vinyasa class, followed by a delicious lobster clam bake overlooking Lake Montauk.
Air Speed Surf Shop will be instructing the two-hour surfing lessons at Ditch Plains or if you should chose paddle boarding, Sunset Surf Shop will be instructing the summer’s hottest new sport on Fort Pond Bay.
Price includes: 2 nights hotel @ Crow’s Nest Resort (double occupancy), 4 Yoga classes, 2 two-hour Surfing or Paddle Boarding lessons, 2 Breakfasts, 1 Lobster Clambake and 1 Bonfire with live Drumming on Saturday night. A true Montauk experience.
You can chose the no hotel option for $375: includes 4 yoga classes, 2 two-hour surfing or paddleboarding lessons, and 1 bonfire with live drumming.
Contact Information
Read more about the weekend schedule on the registration page of our website:
www.liquidyogaandsurf.com
Needless to say, it looks amazing. Hope some of you get to enjoy it!
-Eliza